Strong Girls Club

Services

Welcome to Our Family

Welcome to the Strong Girls Club. The friendliest, most supportive group of high-vibe, happy women (just like you) that are achieving amazing things inside and outside the gym. Any lady with any experience (or lack of experience) can join us. We have specific programs from the complete beginner to the advanced lifter competing in Powerlifting. All we ask from our clients is that they do their best, are open to change and curious with their mind and body. We are so excited to have you join us!

Ladies Fitness Coaches

TRAINING PACKAGES

LADIES SMALL GROUP PT

What is it?

Ladies Only Gym

Who is this program for?

The busy woman who doesn’t have hours to spend at the gym but still wants results.

We make getting strong, losing weight, and feeling incredible easy with the support, education and systems we have in place.

The lady who wants to LIFT Want to feel confident lifting with fantastic form and technique? Continue learning, progressing, and becoming stronger!

Those who want to build confidence or connect with others.

Build confidence inside and outside the gym whilst making new friends. We guarantee an incredible vibe and community so that you feel right at home.

1 ON 1 PERSONAL TRAINING

PERSONALISED PERFORMANCE PACKAGE

What is Personalised Performance Package?

Personal training

Who is this program for?

The lady who wants additional accountability and support 

We take the hard work out of your training and diet. 

We promise you will feel fully supported by us! 

The lady who wants to LIFT 

Want to feel confident lifting with fantastic form and technique? 

Continue learning, progressing and becoming stronger! 

The lady who wants results now! 

Ready to work? 

Then we are ready to get you into the best shape of your life.  

ONLINE COACHING

STRONG G ONLINE (NUTRITION & STRENGTH COACHING)

Who is this program for?

The busy woman who doesn’t have hours to spend at the gym but still wants results.

We make getting strong, losing weight, and feeling incredible easy with the support, education and systems we have in place.

The lady who wants to LIFT Want to feel confident lifting with fantastic form and technique? Continue learning, progressing, and becoming stronger!

Those who want to build confidence or connect with others.

Build confidence inside and outside the gym whilst making new friends. We guarantee an incredible vibe and community so that you feel right at home.

Book a Movement Assessment